All your behavior is interlinked to each other. Some such links are small and some are big.
Change in one small behavior may have an effect on another behavior.
So making small changes to your behavior can make your life more productive and happier.
Now that all behaviors are interlinked, you can slowly achieve your goal by following the Domino effect, and maintain momentum when doing tasks- when one task is completed, you immediately move to another task.
By following this Domino effect you can achieve your goals easily.